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RICE (medicine)

Rest, ice, compression, and elevation RICE is a mnemonic acronym for four elements of a treatment regimen commonly used for soft tissue injuries: rest, ice, compression, and elevation. While it was hoped it would reduce pain and swelling, evidence is insufficient for benefits. Early movement is more often recommended as of 2020, with the acknowledgment that occasionally short term immobilization is needed for pain.

The protocol was used to treat sprains, strains, cuts, bruises, and other similar injuries. There are concerns it may impair or delay healing.

The mnemonic was introduced by Gabe Mirkin in 1978. He withdrew his support of this regimen in 2014 after learning of the role of inflammation in the healing process. Ice has been used for injuries since at least the 1960s, following it use to successfully reattach a 12-year-old's limb. There are variations which emphasize other actions, including PRICE with the addition of protection, and POLICE with the addition of optimal loading. However, these variations similarly lack enough evidence to be broadly recommended. Provided by Wikipedia
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  1. 1

    CALCULUS FOR BUSINESS, ECONOMICS AND THE SOCIAL AND LIFE SCIENCES by HOFFMANN LAURENCE

    Published 2010
    Other Authors: “…BRADLEY GERALD SOBECKI DAVE PRICE MICHAEL…”
    Unknown
  2. 2

    ANCIENT EGYPT by PRICE CAMPBELL

    Published 2018
    Government Document Book
  3. 3

    ANCIENT EGYPT by PRICE CAMPBELL

    Published 2018
    Unknown
  4. 4

    Perfect Ponies : Little Treasures by Price, Katie

    Published 2007
    Book
  5. 5

    BIOINFORMATICS : COMPUTING PERSPECTIVE by GOPAL SHUBA

    Published 2009
    Other Authors: “…HAAKE ANNE JONES RHYS PRICE TYMANN PAUL…”
    Unknown
  6. 6

    ORACLE DATABASE ELEVEN G SQL by PRICE JASON

    Published 2008
    Book
  7. 7

    FUNDAMENTALS OF WIRELESS NETWORKING by PRICE, R

    Published 2007
    Book
  8. 8

    Office 2007 by Price,Michael

    Published 2009
    Book
  9. 9

    Human Resource Management, in a Business Context by Price Alan

    Published 2011
    Book
  10. 10

    Beyond Performance : How great organizations build ultimate competitive advantage by Keller Scott

    Published 2011
    Other Authors: “…Price Colin…”
    Book
  11. 11

    HITLER by PRICE SEAN STEWART

    Book
  12. 12

    HERO JOURNALS HANNIBAL OF CARTHAGE by PRICE SEAN STEWART

    Published 2019
    Book
  13. 13

    Barak Obama by Price, Joann F.

    Published 2012
    Unknown
  14. 14

    Accelerating performance by Price, Colin

    Book
  15. 15

    Tractors by Mathew Price

    Published 2019
    Book
  16. 16

    Boats (Working Wheels) by Mathew Price

    Published 2019
    Book
  17. 17

    Trucks (Working Wheels) by Paul Stickland Mathew Price

    Published 2019
    Book
  18. 18

    Cars (Working Wheels) by Mathew Price

    Published 2019
    Book
  19. 19

    Diggers: Working Wheels by Mathew Price

    Published 2019
    Book
  20. 20

    Working Wheels by Mathew Price; Paul Stickland

    Published 2006
    Book