The Headspace Guide to... Mindfulness and Meditation
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
Wedi'i Gadw mewn:
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| Fformat: | Llyfr |
| Iaith: | Saesneg |
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London
Hodder & Stoughton Ltd. An Hachette UK Company
2015
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| Pynciau: | |
| Tagiau: |
Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
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| Crynodeb: | Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. |
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| Disgrifiad Corfforoll: | vii, 260 p. |
| ISBN: | 9781444722208 |