The Headspace Guide to... Mindfulness and Meditation
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
Sparad:
| Huvudupphovsman: | |
|---|---|
| Materialtyp: | Bok |
| Språk: | engelska |
| Publicerad: |
London
Hodder & Stoughton Ltd. An Hachette UK Company
2015
|
| Ämnen: | |
| Taggar: |
Lägg till en tagg
Inga taggar, Lägg till första taggen!
|
| Sammanfattning: | Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. |
|---|---|
| Fysisk beskrivning: | vii, 260 p. |
| ISBN: | 9781444722208 |