The Headspace Guide to... Mindfulness and Meditation
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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| Autor principal: | |
|---|---|
| Formato: | Livro |
| Idioma: | inglês |
| Publicado em: |
London
Hodder & Stoughton Ltd. An Hachette UK Company
2015
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| Assuntos: | |
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MARC
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| 100 | |a Puddicombe, Andy |9 7039 | ||
| 245 | |a The Headspace Guide to... Mindfulness and Meditation | ||
| 260 | |a London |b Hodder & Stoughton Ltd. An Hachette UK Company |c 2015 | ||
| 300 | |a vii, 260 p. | ||
| 520 | |a Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. | ||
| 650 | |a Meditation |9 7040 | ||
| 650 | |a Meditation - Therapeutic Use |9 7041 | ||