The Headspace Guide to... Mindfulness and Meditation
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
Wedi'i Gadw mewn:
Prif Awdur: | Puddicombe, Andy |
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Fformat: | Llyfr |
Iaith: | Saesneg |
Cyhoeddwyd: |
London
Hodder & Stoughton Ltd. An Hachette UK Company
2015
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Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
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Eitemau Tebyg
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Meditations on life
gan: Teresa, Mother
Cyhoeddwyd: (2008) -
Meditation for Beginners
gan: Kornfield, Jack
Cyhoeddwyd: (2012) -
Taming the Drunken Monkey : the path to mindfulness, meditation, and increased concentration
gan: Mikulas, William L.
Cyhoeddwyd: (2014) -
THE ART OF MEDITATION: A COMPLETE GUIDE
gan: COOPER, DAVID. A
Cyhoeddwyd: (2004) -
How to Stay Human in a F*cked-up World: Mindfulness Practices for Real Life
gan: Desmond, Tim
Cyhoeddwyd: (2006)