The Headspace Guide to... Mindfulness and Meditation
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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Main Author: | Puddicombe, Andy |
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Format: | Book |
Language: | English |
Published: |
London
Hodder & Stoughton Ltd. An Hachette UK Company
2015
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