The Headspace Guide to... Mindfulness and Meditation
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
Saved in:
主要作者: | Puddicombe, Andy |
---|---|
格式: | 圖書 |
語言: | 英语 |
出版: |
London
Hodder & Stoughton Ltd. An Hachette UK Company
2015
|
主題: | |
標簽: |
添加標簽
沒有標簽, 成為第一個標記此記錄!
|
相似書籍
-
Meditations on life
由: Teresa, Mother
出版: (2008) -
Meditation for Beginners
由: Kornfield, Jack
出版: (2012) -
Taming the Drunken Monkey : the path to mindfulness, meditation, and increased concentration
由: Mikulas, William L.
出版: (2014) -
THE ART OF MEDITATION: A COMPLETE GUIDE
由: COOPER, DAVID. A
出版: (2004) -
How to Stay Human in a F*cked-up World: Mindfulness Practices for Real Life
由: Desmond, Tim
出版: (2006)