How to Stay Human in a F*cked-up World: Mindfulness Practices for Real Life

"A modern approach to mindfulness from an esteemed Buddhist scholar and Psychology professor. Everywhere we go, we hear about the benefits of mindfulness--to bring us joy, peace, and productivity, and even to make us look younger and live longer. Meanwhile, in the real world, things aren't...

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Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Desmond, Tim
Fformat: Llyfr
Iaith:Saesneg
Cyhoeddwyd: New York HarperOne An Imprint of HarperCollins Publishers 2006
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