APA-čujuhus (7. p.)

Reader's Digest. (2006). ChangeOne, The Diet & Fitness Plan. Reader's Digest Association.

Chicago-čujuhus (17. p.)

Reader's Digest. ChangeOne, The Diet & Fitness Plan. Reader's Digest Association, 2006.

MLA-čujuhus (9. p.)

Reader's Digest. ChangeOne, The Diet & Fitness Plan. Reader's Digest Association, 2006.

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